In this article we will analyze the 7 benefits of Italian wine for health. Ever since the ancient days, wine has been seen and used as a miracle-working natural remedy. In 3000 b.C. The Egyptians dissolved herbs in wine to heal stomach aches, herpes and other aliments. Hippocrates himself, considered the father of western medicine, promoted wine as the quintessential ingredient for a healthy diet and an effective disinfectant for wounds. In the mid-1800s French chemist Louis Pasteur, father of microbiology, said “wine is the most healthful and hygienic of all beverages”. So pour yourself a glass of red and toast once more to a good year!
Wine is an important component of the world-renowned Mediterranean diet, together with vegetables, high-fiber grains, olive oil, fresh fruit, legumes and an active lifestyle. Antioxidants in Italian wine are proven to stop bad cholesterol from accumulating after eating red meat, lowering the risk of blood clots and diabetes. So a glass every once in awhile is harmless and quite healthy!
Reduces risk of depression
Drowning your sorrows in alcohol is not the solution but savoring a nice glass of quality Italian wine is bound to brighten up even your worst day. Compounds found within the grape’s skin could impede inflammatory processes associated with mental illness and depression. So choose your bottle wisely and share it with your loved ones: friendship is the greatest cure-all.
Protects from sunburn
Skin cell damage has become a concerning issue in our day and age. Wine is rich in flavonoids, which hinder the chemical reactions triggered by harmful UVA and UVB rays. Sounds like a great reason to come to the Tuscan countrysde this Summer for your yearly fix of sunbathing and Chianti Classico!
Italian wine is an effective Weight-control ally
Did you know that a nightcap of red can help you keep slim? Apparently resveratrol enhances the oxidation of dietary fats, maintains metabolic functions and helps control blood-suger levels. A relaxing waist-friendly routine far from calorie-laden cocktails and beer, pour yourself a nice glass of fermented grape juice after dinner!
Might help in preventing cancer
Among wine’s health-boosting properties, recent research has proven that this superdrink’s biologically active phytochemicals help fight off free radicals, one of the main causes of cell and DNA mutations, which are linked to cancer development. As we mentioned earlier, red wine contains high levels of resveratrol, a compound plants usually produce to protect themselves from the invasion of bacteria, fungi and ultraviolet irradation. If extricated from wine’s alcoholic properties, this component could potentially be used as an effective chemopreventive agent. This promising research is still in its infancy, hopefully results will soon confirm the power of fermented grapes.
Has proven anti-aging qualities
Want to live to 100? A glass of Chianti might help! Polyphenoss are key when it comes to determining a good Italian wine, but did you know that these miraculous antioxidants can also enhance its rejuvinating power? A glass of red can help fight off inflammations and stress, often cause of premature aging. According to certain vinotherapy experts, even the grape-pulp and pips – residues of the complex wine-making process – are still rich in protein-stimulating resveratrol and can be used for exfoliating scrubs. When it comes to considering its near-elixir effects in the longrun, a tame consumption of wine can also contribute in preventing heart attacks and forms of dementia such as Alzheimer’s and Parkinson’s disease.
According to a 2007 study, both red and white wines block the growth of streptococcus, bacteria that plays a major role in the formation of cavities and tooth decay. So take a sip and show off your pearly whites…but always remember to brush, potent wine can often cause a bad case of so-called dragon breath!
We would like to point out that drinking can be considered healthy only if its consumption is moderate, which usually translates to one drink a day, approximately 5 ounces of liquid per serving.